Find comfort, hope, and gentle guidance through the hardest season of the year.
A heart-centered workbook for widows and widowers who want to move through the holidays with less overwhelm, less loneliness, and more peace. The Surviving the Holidays Workbook will guide you step-by-step through reflection, planning, and emotional care, so you can move through the holidays with more clarity and compassion.
You’ll get:
🎄 Gentle reflection exercises to honor your loved one while creating new traditions.
🕯️ Journaling prompts that help you process emotions instead of being overwhelmed by them.
💛 Comfort plans for moments when loneliness hits unexpectedly.
✨ Mindset shifts to release guilt, pressure, and “shoulds.”
🎁 Mini-challenges to help you take small, hopeful actions throughout the season.
It’s not about pretending to be okay.
It’s about finding ways to breathe, cope, and create moments of light — one day at a time.Grief doesn’t follow a calendar.
And while the world celebrates, you might be wondering how you’ll make it through.
That’s exactly why this workbook exists.
It helps you:
✅ Feel less alone and more supported
✅ Bring structure and calm to chaotic emotions
✅ Create meaningful, realistic plans for the holidays
✅ Rediscover a sense of purpose, connection, and even joy
Because healing happens one small, intentional step at a time.